Structured workouts better manage the type and amount of strain applied for performance improvements. Structured Workout – An activity that includes a set of specific power targets of various durations.Xert manages & analyses data from, and during, your activities. Activity – A session on the bike (or running) that starts and finishes.We’ll use some terms throughout this guide… Remember these points and you’ll save yourself time trying to figure out why you’re not getting the right resistance from your trainer.
Loading Xert workouts by exporting the ZWO files from Xert and importing into Zwift does not require you to use an Xert Workout Player.It merely displays the data collected on an Xert workout player (Garmin, Android, or iOS).The Xert app transmits this data over the Internet so that you can see it with the Remote Player, in real time. The Xert Remote Player (on your PC) does not connect to your trainer or sensors.If you set them up to control the trainer at the same time, you’ll get strange resistance behaviour from your trainer.
Most importantly, either Xert or Zwift should be configured to control your smart trainer.Keep this in mind if you’re unable to find or pair a sensor in either app. If you want to share connections between both Xert and Zwift, keep in mind that BT interfaces are dedicated one-to-one connections and cannot be shared, while a single ANT+ sensor can be paired between the apps. So does the Xert Workout Players (Garmin, Android, iOS).
Trainerroad workouts on zwift Bluetooth#
0 kommentar(er)
